Ao, Rao

ChinaWomanBorn 19842020 – 2025Runner id 1533803
Events
27
2020 – 2025
Best pace
9.890
km/h · 2020
Best finish
21st
of 843 · 2023
Distance raced
1,965
km · splits not double-counted

Pace over time

km/h · higher is faster

4.05.67.28.810.420202025

Pace over time: 27 races from 2020 to 2025, ranging from 4.41 to 9.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2020-09-2650km5:03:21 h9.89022/568
2020-10-2555km8:45:21 h6.2829/72
2020-11-0752km8:04:55 h6.4347/166
2020-11-28100km22:40:08 h4.41110/35
2021-05-02102.9km14:45:30 h6.9729/110
2021-05-15100km13:42:43 h7.2939/179
2022-12-1150km6:00:47 h8.31513/145
2023-03-2645km5:42:51 h7.8757/38
2023-04-1551km6:58:11 h7.3175/64
2023-05-01100km14:05:43 h7.09510/125
2023-05-2850km7:51:10 h6.3678/141
2023-07-07100km14:37:58 h6.83421/843
2023-09-2366km9:32:51 h6.9139/319
2023-10-0150km6:34:44 h7.60011/142
2023-10-14100km11:55:14 h8.38910/176
2023-10-28115km19:46:25 h5.81659/432
2024-08-24100km14:49:00 h6.74911/295
2024-10-0270km9:20:58 h7.48718/156
2024-10-2695km13:59:28 h6.79011/33
2024-11-09100km14:39:45 h6.8209/233
2024-11-2450km6:51:48 h7.28534/115
2024-12-28100km14:18:23 h6.99023/535
2025-03-3150km5:45:23 h8.68611/235
2025-05-2555km6:50:16 h8.04410/62
2025-06-0750km7:29:56 h6.6688/246
2025-06-2858km7:01:04 h8.26518/171
2025-08-0350km7:04:33 h7.06620/407