Ponhet, Narongsak
ThailandManBorn 19852020 – 2023Runner id 1529342
Events
10
2020 – 2023
Best pace
6.113
km/h · 2022
Best finish
8th
of 108 · 2022
Distance raced
744
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2020 to 2023, ranging from 3.86 to 6.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-11-07 | Pong Yaeng 100 Km Trail (PTY100)Thailand | 100km | 25:54:10 h | 3.861 | 90/274 |
| 2021-11-21 | Cuesta X TrailThailand | 55km | 9:11:07 h | 5.988 | 46/341 |
| 2021-12-04 | Tanaosri Trail - TAB70 NightThailand | 70km | 15:09:04 h | 4.620 | 7/76 |
| 2021-12-11 | Thailand by UTMB - 107kmThailand | 107km | 27:30:17 h | 3.890 | 42/101 |
| 2022-01-09 | 50km | 9:32:15 h | 5.242 | 259/623 | |
| 2022-08-06 | CM6 Run - CM3 64 KmThailand | 62.9km | 12:38:15 h | 4.977 | 50/240 |
| 2022-10-01 | 50km | 10:56:18 h | 4.571 | 8/108 | |
| 2022-11-20 | Cuesta X TrailThailand | 75km | 12:16:05 h | 6.113 | 10/94 |
| 2022-12-10 | Thailand by UTMB - 104kmThailand | 104km | 22:52:36 h | 4.546 | 131/493 |
| 2023-01-14 | Kheknoi Ultra Trail 70 kmThailand | 70km | 13:11:45 h | 5.305 | 11/31 |