Nowak, Marek
PolandManBorn 19732020 – 2023Runner id 1513217
Events
5
2020 – 2023
Best pace
7.385
km/h · 2023
Best finish
33rd
of 119 · 2022
Distance raced
328
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2020 to 2023, ranging from 5.33 to 8.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-03-07 | 12h | 64.000 km | 5.333 | 48/139 | |
| 2022-04-02 | 50km | 6:57:58 h | 7.178 | 33/119 | |
| 2022-08-13 | Letni Bieg ZbójaPoland | 59.1km | 9:10:03 h | 6.447 | 50/112 |
| 2023-04-01 | 50km | 6:46:13 h | 7.385 | 24/69 | |
| 2023-05-13 | 105km | 18:29:31 h | 5.678 | 37/48 |