van Niekerk, Lizette
South AfricaWomanBorn 19822020 – 2026Runner id 1507978
Events
5
4 race dates
Best pace
9.043
km/h · 2024
Best finish
6118th
of 10,179 · 2024
Distance raced
246
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2020 to 2026, ranging from 3.83 to 9.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-09-26 | Karkloof 100 - 50 Mile Endurance Foot RaceSouth Africa | 50mi | 12:31:32 h | 6.424 | 50/83 |
| 2024-04-13 | 56km | 6:11:33 h | 9.043 | 6118/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMates Mountain and Tra... | 50km | 5:35:46 h | 8.935 | 6545/10445 |
| 2025-03-22 | Pass2Pass Ultra-TrailSouth Africa | 60km | 13:33:03 h | 4.428 | 47/56 |
| 2026-04-25 | Black Mountain UltraSouth Africa | 50km | 13:04:24 h | 3.825 | 16/21 |