Ringgaard, Lone
DenmarkWomanBorn 19722020 – 2026Runner id 1497691
Events
6
2020 – 2026
Best pace
9.907
km/h · 2024
Best finish
7th
of 64 · 2024
Distance raced
430
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2020 to 2026, ranging from 9.02 to 11.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-08-22 | 60km | 6:27:08 h | 9.299 | 13/33 | |
| 2021-08-21 | 60km | 6:24:19 h | 9.367 | 12/43 | |
| 2024-08-24 | 60km | 6:03:22 h | 9.907 | 7/64 | |
| 2025-08-23 | 100km | 11:05:09 h | 9.021 | 23/102 | |
| 2025-09-20 | 50km | 5:31:47 h | 9.042 | 14/85 | |
| 2026-08-22 | 100km | 10:41:27 h | 9.354 | 27/141 |