Dower, Aaron
AustraliaManBorn 19772020 – 2026Runner id 1497359
Events
19
2020 – 2026
Best pace
11.623
km/h · 2026
Best finish
21st
of 1,318 · 2024
Distance raced
1,540
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2020 to 2026, ranging from 4.90 to 12.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-07-18 | Elephant Trail Race 100 kmAustralia | 100km | 16:08:58 h | 6.192 | 1/11 |
| 2020-10-02 | Brisbane Trail Ultra 110kmAustralia | 110km | 14:12:06 h | 7.746 | 3/28 |
| 2020-11-28 | Coastal High 50Australia | 50km | 5:30:31 h | 9.077 | 11/232 |
| 2021-12-05 | Duval Dam Buster Hendo HustleAustralia | 50km | 5:04:32 h | 9.851 | 6/30 |
| 2022-01-16 | Two Bays 56 km Trail RunAustralia | 56km | 5:18:18 h | 10.556 | 24/215 |
| 2022-04-10 | Great Ocean Run 45 kmAustralia | 45km | 4:00:34 h | 11.224 | 1/31 |
| 2022-05-29 | Glasshouse 50 Cook’s Tour - 50 MilesAustralia | 50mi | 8:30:54 h | 9.450 | 3/12 |
| 2022-07-15 | Elephant Trail Race 100 miAustralia | 100mi | 32:49:26 h | 4.903 | 1/2 |
| 2022-10-29 | Ultra-Trail Australia 100 KmAustralia | 100km | 10:28:13 h | 9.551 | 28/983 |
| 2023-05-13 | Ultra-Trail Australia 100 KmAustralia | 100km | 12:14:29 h | 8.169 | 43/835 |
| 2023-07-15 | Elephant Trail Race 50 kmAustralia | 50km | 5:30:10 h | 9.086 | 2/72 |
| 2023-08-06 | Rumble in the JungleAustralia | 50km | 4:53:20 h | 10.227 | 3/44 |
| 2023-10-28 | The Great North Walk 50 MileAustralia | 50mi | 9:14:51 h | 8.702 | 4/23 |
| 2024-02-16 | Tarawera 100 Mile Endurance RunNew Zealand | 165km | 19:06:37 h | 8.634 | 10/328 |
| 2024-05-18 | 100km | 11:24:56 h | 8.760 | 21/1318 | |
| 2024-06-23 | Byron Rainforest RunAustralia | 50km | 5:15:49 h | 9.499 | 2/21 |
| 2024-09-13 | 72km | 9:37:09 h | 7.485 | 49/731 | |
| 2025-07-19 | 70km | 10:43:13 h | 6.530 | 32/125 | |
| 2026-03-21 | Noosa Ultra-Trail 50kmAustralia | 50km | 4:18:06 h | 11.623 | 8/421 |