Suwannawat, Pongnarin
ThailandManBorn 19842020 – 2024Runner id 1495473
Events
5
2020 – 2024
Best pace
5.179
km/h · 2024
Best finish
14th
of 78 · 2024
Distance raced
320
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2020 to 2024, ranging from 3.84 to 5.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-08-08 | CM6 Run - CM4 80 KmThailand | 80km | 19:54:54 h | 4.017 | 95/200 |
| 2021-12-25 | The Westwind Trail 75KThailand | 75km | 16:32:00 h | 4.536 | 27/76 |
| 2024-09-21 | 70km | 13:31:00 h | 5.179 | 31/78 | |
| 2024-10-13 | Thep Sadet Trail 50kmThailand | 50km | 11:08:11 h | 4.490 | 14/78 |
| 2024-10-19 | Pang Tham Trail 45 kmThailand | 45km | 11:42:31 h | 3.843 | 11/50 |