Dahl, Heidi Røren

NorwayWomanBorn 19772020 – 2025Runner id 1491617
Events
8
7 race dates
Best pace
8.547
km/h · 2024
Best finish
46th
of 140 · 2021
Distance raced
476
km · splits not double-counted

Pace over time

7 of 8 results · km/h

4.96.17.28.49.520202025

Pace over time: 7 races from 2020 to 2025, ranging from 5.22 to 9.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2020-07-18
Blefjells BesteNorway*Porsgrunn
57km10:55:16 h5.21990/107
2020-08-2947km6:55:50 h6.78226/49
2021-08-2847km6:31:31 h7.20324/71
2021-10-23
Backyard SandefjordNorwaySprek Fritid
12h80.400 km46/140
2022-04-3088km14:20:00 h6.14038/74
2023-08-26
Grenland Ultra Trail (GUT)NorwaySprek Fritid Porsrunn
47km6:59:56 h6.71535/65
2024-05-25
EcoTrail of Oslo 50 kmNorwaySprek Fritid Porsgrunn
50km5:51:01 h8.547182/392
2025-06-14
UltraBirken 60 km løpNorwayGrenland Ultrarunners
60km7:51:28 h7.636182/291