Pojonisevs, Ruslans
LatviaManBorn 19832020 – 2024Runner id 1489562
Events
5
3 race dates
Best pace
9.600
km/h · 2023
Best finish
30th
of 150 · 2023
Distance raced
406
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2020 to 2024, ranging from 4.13 to 9.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-07-11 | 107km | 11:27:23 h | 9.340 | 31/117 | |
| 2020-07-11 | 100km | 10:42:42 h | 9.336 | 32/107 | |
| 2023-06-03 | 107km | 11:08:45 h | 9.600 | 30/150 | |
| 2023-06-03 | Riga-Valmiera - 100km SplitLatviaIAU SilverSplit of a longer race in this career; not counted again in the distance totalOlympic Boxing Team | 100km | 10:30:43 h | 9.513 | 36/149 |
| 2024-06-28 | 92km | 22:15:13 h | 4.134 | 546/676 |