Adelhelm, Fred
South AfricaManBorn 19521985 – 1990Runner id 1484103
Events
6
1985 – 1990
Best pace
11.707
km/h · 1986
Best finish
1574th
of 4,555 · 1986
Distance raced
336
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 1985 to 1990, ranging from 9.52 to 11.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:26:05 h | 10.304 | 2833/3881 |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:47:00 h | 11.707 | 1574/4555 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:58:12 h | 11.268 | 2042/5205 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:00:09 h | 11.194 | 2258/5865 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:52:51 h | 9.522 | 5190/6066 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:16:33 h | 10.614 | 3601/6888 |