Ngose, Elliot
South AfricaManBorn 19531987 – 1990Runner id 1483891
Events
4
1987 – 1990
Best pace
14.957
km/h · 1987
Best finish
78th
of 5,205 · 1987
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 1987 to 1990, ranging from 12.80 to 14.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 3:44:39 h | 14.957 | 78/5205 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 3:48:54 h | 14.679 | 122/5865 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 4:04:16 h | 13.755 | 310/6066 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:22:27 h | 12.802 | 868/6888 |