Cowling, Rob
South AfricaManBorn 19501977 – 1991Runner id 1483254
Events
3
1977 – 1991
Best pace
11.542
km/h · 1977
Best finish
1185th
of 2,527 · 1983
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1977 to 1991, ranging from 9.80 to 11.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1977-04-09 | Two Oceans MarathonSouth Africa | 56km | 4:51:06 h | 11.542 | 257/455 |
| 1983-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:54:06 h | 11.425 | 1185/2527 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:42:55 h | 9.798 | 5120/7133 |