Ngose, Zola
South AfricaManBorn 19631985 – 1994Runner id 1470330
Events
6
1985 – 1994
Best pace
16.065
km/h · 1988
Best finish
15th
of 5,865 · 1988
Distance raced
336
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 1985 to 1994, ranging from 12.19 to 16.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 3:46:57 h | 14.805 | 97/3881 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 3:29:09 h | 16.065 | 15/5865 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 3:48:57 h | 14.676 | 114/6066 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 3:49:53 h | 14.616 | 187/6888 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:35:34 h | 12.193 | 1376/7191 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:03:07 h | 13.821 | 417/7100 |