Cowan, Rob
South AfricaManBorn 19481973 – 1995Runner id 1469945
Events
5
1973 – 1995
Best pace
12.408
km/h · 1982
Best finish
611th
of 2,025 · 1982
Distance raced
280
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1973 to 1995, ranging from 10.31 to 12.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1973-04-23 | Two Oceans MarathonSouth Africa | 56km | 4:43:04 h | 11.870 | 43/78 |
| 1981-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:45:35 h | 11.765 | 720/1602 |
| 1982-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:30:48 h | 12.408 | 611/2025 |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:48:56 h | 11.629 | 1649/4555 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:26:01 h | 10.306 | 3772/6329 |