Ntshongwana, Hopewell
South AfricaManBorn 19671993 – 1996Runner id 1466553
Events
3
1993 – 1996
Best pace
14.203
km/h · 1993
Best finish
343rd
of 7,191 · 1993
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1993 to 1996, ranging from 11.44 to 14.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 3:56:34 h | 14.203 | 343/7191 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:04:29 h | 13.743 | 438/7100 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:53:41 h | 11.441 | 1814/7107 |