Khaw, Lai-Phing (Krystal)
MalaysiaWomanBorn 19882020 – 2026Runner id 1463153
Events
20
2020 – 2026
Best pace
9.804
km/h · 2023
Best finish
29th
of 575 · 2025
Distance raced
1,093
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races from 2020 to 2026, ranging from 3.44 to 9.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-02-16 | 12h | 50.000 km | 4.167 | 95/115 | |
| 2021-12-18 | 50km | 12:43:40 h | 3.928 | 134/325 | |
| 2022-03-19 | 50km | 11:28:31 h | 4.357 | 51/172 | |
| 2022-07-02 | King of Kampung Kemensah 50 KmMalaysia | 50km | 8:34:03 h | 5.836 | 85/203 |
| 2022-07-17 | 50km | 14:32:00 h | 3.440 | 30/67 | |
| 2022-09-10 | Janda Baik Ultra 50 KmMalaysia | 50km | 8:15:21 h | 6.056 | 99/249 |
| 2022-11-19 | 50km | 9:52:56 h | 5.060 | 51/281 | |
| 2023-02-12 | 12h | 60.000 km | 5.000 | 15/50 | |
| 2023-06-17 | Janda Baik Ultra 50 KmMalaysia | 50km | 9:21:39 h | 5.341 | 48/167 |
| 2023-07-15 | Cameron 100 Km Ultra TrailMalaysia | 100km | 26:27:36 h | 3.779 | 69/138 |
| 2023-09-16 | Kailas Mount Ophir Ultra TrailMalaysia | 50km | 11:32:34 h | 4.332 | 30/140 |
| 2023-10-07 | Ultimate Trails of Penang 60 KmMalaysia | 62km | 14:41:50 h | 4.218 | 3/22 |
| 2023-10-28 | Perlis Ultra Marathon 55kmMalaysia | 55km | 5:36:36 h | 9.804 | 4/57 |
| 2024-03-10 | Trail des FraserMalaysia | 50km | 11:47:09 h | 4.242 | 16/42 |
| 2024-06-22 | Trans QJM Gunung Pulai UltraMalaysia | 50km | 14:18:06 h | 3.496 | 22/79 |
| 2024-08-03 | Wang Gunung TrailMalaysia | 60km | 9:06:25 h | 6.588 | 8/27 |
| 2024-12-08 | Nakawan UltraMalaysia | 50km | 8:02:20 h | 6.220 | 10/147 |
| 2025-08-16 | Magnificent Baling 50Malaysia | 53km | 7:00:32 h | 7.562 | 29/575 |
| 2025-11-16 | 53km | 10:33:32 h | 5.019 | 150/521 | |
| 2026-04-25 | Kailas Penang SkyraceMalaysia | 50km | 8:48:56 h | 5.672 | 32/197 |