Vlok, Deon
South AfricaManBorn 19761999 – 2010Runner id 146261
Events
7
1999 – 2010
Best pace
11.572
km/h · 2000
Best finish
1072nd
of 6,532 · 2007
Distance raced
438
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 1999 to 2010, ranging from 7.94 to 11.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:27:08 h | 10.271 | 3232/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:50:22 h | 11.572 | 1409/8321 |
| 2001-06-16 | 89km | 8:52:21 h | 10.031 | 2881/11089 | |
| 2002-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:54:29 h | 11.410 | 1205/6494 |
| 2005-03-26 | Two Oceans MarathonSouth Africa | 56km | 5:51:46 h | 9.552 | 3920/6982 |
| 2007-04-07 | Two Oceans MarathonSouth Africa | 56km | 4:55:16 h | 11.380 | 1072/6532 |
| 2010-08-07 | Devil o' the Highlands 43 Mile FootraceGreat Britain | 43mi | 8:43:08 h | 7.937 | 56/94 |