Lam, Ka-Hong
MalaysiaManBorn 19842020 – 2026Runner id 1461002
Events
7
2020 – 2026
Best pace
7.067
km/h · 2022
Best finish
133rd
of 374 · 2023
Distance raced
429
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2020 to 2026, ranging from 3.37 to 7.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-01-11 | Desa Lestari Trail RunMalaysia | 50km | 13:05:06 h | 3.821 | 60/61 |
| 2020-03-14 | 50km | 14:50:32 h | 3.369 | 194/275 | |
| 2022-05-22 | Route 68 Challenge - 50 KmMalaysia | 50km | 7:04:32 h | 7.067 | 116/277 |
| 2022-07-16 | 100km | 27:23:00 h | 3.652 | 20/36 | |
| 2023-02-18 | 54km | 12:18:47 h | 4.386 | 133/374 | |
| 2024-07-06 | King of Kampung Kemensah 50 KmMalaysia | 50km | 10:35:29 h | 4.721 | 88/130 |
| 2026-06-06 | The Magnificent Batangsi UltraMalaysia | 75km | 18:44:04 h | 4.003 | 47/77 |