Yao, Cong
ChinaManBorn 19932019 – 2025Runner id 1460486
Events
4
2019 – 2025
Best pace
5.626
km/h · 2024
Best finish
35th
of 118 · 2024
Distance raced
286
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2019 to 2025, ranging from 4.13 to 5.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-12-07 | 50km | 9:04:41 h | 5.508 | 76/204 | |
| 2024-06-02 | 56km | 9:57:14 h | 5.626 | 35/118 | |
| 2024-11-09 | 100km | 24:14:35 h | 4.125 | 84/152 | |
| 2025-03-08 | Victoria 80Hong Kong | 80km | 17:48:22 h | 4.493 | 57/105 |