Koenaite, Karabo
South AfricaManBorn 19842020 – 2025Runner id 1459790
Events
14
11 race dates
Best pace
11.592
km/h · 2024
Best finish
314th
of 2,728 · 2020
Distance raced
720
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 3 splits from 2020 to 2025, ranging from 7.91 to 11.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-03-14 | 50km | 4:34:42 h | 10.921 | 314/2728 | |
| 2022-04-16 | 56km | 5:45:29 h | 9.726 | 1679/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 4:54:56 h | 10.172 | 1334/4019 |
| 2022-08-28 | 90km | 10:28:02 h | 8.598 | 5463/11713 | |
| 2023-03-18 | 50km | 4:45:23 h | 10.512 | 421/2340 | |
| 2023-04-01 | 48km | 4:26:46 h | 10.796 | 355/2147 | |
| 2023-04-15 | 56km | 5:31:20 h | 10.141 | 2346/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 4:54:02 h | 10.203 | 2348/7958 |
| 2023-06-11 | 87km | 10:58:40 h | 7.925 | 10618/14898 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 4:22:01 h | 11.450 | 220/1522 |
| 2024-04-13 | 56km | 4:55:10 h | 11.383 | 1297/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:18:48 h | 11.592 | 1077/10445 |
| 2024-06-09 | 87km | 10:59:48 h | 7.911 | 11375/17304 | |
| 2025-06-08 | 90km | 9:33:44 h | 9.412 | 4893/18212 |