Rao, Chang-Fa
ChinaManBorn 19782019 – 2021Runner id 1453161
Events
3
2019 – 2021
Best pace
5.077
km/h · 2021
Best finish
177th
of 226 · 2019
Distance raced
150
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2021, ranging from 4.77 to 5.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-12-29 | 50km | 10:16:48 h | 4.864 | 177/226 | |
| 2021-04-24 | 50km | 10:29:05 h | 4.769 | 113/134 | |
| 2021-12-26 | 50km | 9:50:57 h | 5.077 | 412/492 |