Lai, Kin-Wing
Hong KongManBorn 19842017 – 2020Runner id 1448731
Events
3
2017 – 2020
Best pace
4.166
km/h · 2020
Best finish
1953rd
of 4,596 · 2018
Distance raced
256
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2017 to 2020, ranging from 3.13 to 4.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:55:01 h | 3.133 | 2449/4308 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:00:49 h | 3.447 | 1953/4596 |
| 2020-01-17 | 56km | 13:26:36 h | 4.166 | 440/461 |