Podnebesnova, Nina
RussiaWomanBorn 19802006 – 2015Runner id 14472
Events
12
8 race dates
Best pace
15.272
km/h · 2011
Best finish
72nd
of 13,008 · 2015
Distance raced
500
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 4 splits from 2006 to 2015, ranging from 12.48 to 15.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-16 | 50km | 3:24:00 h | 14.706 | 9/21 | |
| 2007-04-21 | 50km | 3:29:03 h | 14.351 | 15/35 | |
| 2011-04-23 | 56km | 3:43:57 h | 15.003 | 88/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNED INT | 50km | 3:16:26 h | 15.272 | 88/5940 |
| 2012-06-03 | 89km | 7:08:00 h | 12.477 | 289/11896 | |
| 2013-03-30 | 56km | 3:45:14 h | 14.918 | 99/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Rc Internation... | 50km | 3:19:36 h | 15.030 | 102/8190 |
| 2014-04-18 | Two Oceans MarathonSouth Africa | 56km | 3:40:08 h | 15.263 | 57/8261 |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 50km | 3:17:20 h | 15.203 | 60/8180 |
| 2015-04-04 | 56km | 3:44:04 h | 14.996 | 53/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 3:19:51 h | 15.011 | 61/8587 |
| 2015-05-31 | 87km | 6:41:48 h | 12.992 | 72/13008 |