Spingos, Ioannis
GreeceManBorn 19762020 – 2025Runner id 1446868
Events
14
13 race dates
Best pace
11.475
km/h · 2024
Best finish
27th
of 400 · 2024
Distance raced
1,197
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 1 split from 2020 to 2025, ranging from 4.19 to 12.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-01-19 | 50km | 5:23:36 h | 9.271 | 106/254 | |
| 2022-05-07 | 55km | 5:44:56 h | 9.567 | 22/62 | |
| 2023-01-22 | 50km | 5:28:18 h | 9.138 | 117/305 | |
| 2023-04-08 | 6h | 59.843 km | 9.974 | 5/21 | |
| 2023-05-06 | 107.5km | 14:17:44 h | 7.520 | 37/66 | |
| 2023-12-09 | 120km | 11:36:08 h | 10.343 | 2/7 | |
| 2024-01-21 | 50km | 4:21:26 h | 11.475 | 27/400 | |
| 2024-04-06 | 24h | 184.536 km | 7.689 | 6/34 | |
| 2024-04-06 | 24h Serres Circuit run - 100km SplitGreeceIAU BronzeSplit of a longer race in this career; not counted again in the distance totalArcadion | 100km | 10:37:35 h | 9.411 | 7/26 |
| 2024-10-26 | 142km | 16:35:26 h | 8.559 | 36/158 | |
| 2024-12-07 | 120km | 11:55:52 h | 10.058 | 8/9 | |
| 2025-01-19 | 50km | 4:22:07 h | 11.445 | 32/458 | |
| 2025-03-22 | 24h | 100.551 km | 4.190 | 38/44 | |
| 2025-05-10 | 107.5km | 14:26:43 h | 7.442 | 37/75 |