Abdul Manaf, Syah Rizad
MalaysiaManBorn 19782019 – 2023Runner id 1437997
Events
14
2019 – 2023
Best pace
6.360
km/h · 2019
Best finish
11th
of 44 · 2019
Distance raced
827
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 2019 to 2023, ranging from 3.00 to 6.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-01-12 | Run For It X 12 Hour ChallengeMalaysia | 12h | 60.000 km | 5.000 | 152/185 |
| 2019-10-06 | Girls on Pink 50 - DuoMalaysia | 10h | 51.000 km | 5.100 | 11/44 |
| 2019-11-10 | Melaka Ultra 50 KmMalaysia | 50km | 7:58:55 h | 6.264 | 150/237 |
| 2019-12-07 | Putrajaya 100 - 50 Km RunMalaysia | 50km | 7:51:44 h | 6.360 | 32/98 |
| 2019-12-28 | Malatra Endurance Run 12hMalaysia | 12h | 47.600 km | 3.967 | 66/73 |
| 2020-02-01 | UiTM Ultramarathon 52 KmMalaysia | 52km | 9:21:54 h | 5.553 | 236/327 |
| 2021-12-04 | Larian Mencari NurMalaysia | 12h | 51.875 km | 4.323 | 69/125 |
| 2022-06-05 | 24h | 76.230 km | 3.176 | 13/22 | |
| 2022-08-20 | Melaka 24H UltramarathonMalaysia | 24h | 72.000 km | 3.000 | 25/29 |
| 2022-09-03 | Kailas Perak Ultra 100kmMalaysia | 100km | 23:58:44 h | 4.170 | 100/106 |
| 2022-12-10 | Nakawan UltraMalaysia | 50km | 12:32:18 h | 3.988 | 132/157 |
| 2023-06-02 | Merapoh Rainforest Trail - 50 KmMalaysia | 50km | 10:19:50 h | 4.840 | 121/229 |
| 2023-07-01 | Taiping Endurance ChallengeMalaysia | 12h | 66.000 km | 5.500 | 31/39 |
| 2023-10-14 | Magnificent Baling 50kmMalaysia | 50km | 13:51:50 h | 3.606 | 206/221 |