Knoll, Sonja
GermanyWomanBorn 19852020 – 2025Runner id 1437722
Events
15
2020 – 2025
Best pace
7.832
km/h · 2021
Best finish
470th
of 1,285 · 2021
Distance raced
1,201
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2020 to 2025, ranging from 5.22 to 7.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2020-01-11 | 45mi | 10:53:58 h | 6.644 | 387/388 | |
| 2021-05-01 | Country to CapitalGreat Britain | 43mi | 8:50:08 h | 7.832 | 173/197 |
| 2021-07-10 | Race to the StonesGreat Britain | 100km | 14:48:11 h | 6.755 | 470/1285 |
| 2022-01-08 | Country to CapitalGreat Britain | 43mi | 9:15:25 h | 7.476 | 222/268 |
| 2022-04-09 | 54mi | 11:57:35 h | 7.266 | 63/80 | |
| 2022-05-07 | 100mi | 27:46:38 h | 5.794 | 198/203 | |
| 2022-05-15 | Northants Ultra 35 Shires & SpiresGreat Britain | 35mi | 8:46:46 h | 6.416 | 133/135 |
| 2022-10-22 | Thames Trot UltraGreat Britain | 47mi | 10:32:28 h | 7.176 | 72/83 |
| 2022-12-16 | 100km | 19:10:00 h | 5.217 | 387/456 | |
| 2023-01-07 | Country to CapitalGreat Britain | 43mi | 9:42:14 h | 7.131 | 211/253 |
| 2023-03-18 | 31mi | 8:34:17 h | 5.820 | 298/311 | |
| 2023-04-08 | 50mi | 12:37:55 h | 6.370 | 343/355 | |
| 2023-05-20 | 50mi | 12:39:48 h | 6.354 | 296/317 | |
| 2023-07-08 | 50mi | 14:27:30 h | 5.565 | 80/88 | |
| 2025-06-14 | South Downs Way 50 km RaceGreat Britain | 50km | 6:37:58 h | 7.538 | 185/305 |