Leong, Iok-Choi
MacaoManBorn 19772019 – 2026Runner id 1435687
Events
12
2019 – 2026
Best pace
5.631
km/h · 2025
Best finish
142nd
of 270 · 2021
Distance raced
930
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2019 to 2026, ranging from 3.33 to 6.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-12-27 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 30:00:41 h | 3.332 | 181/203 |
| 2021-03-28 | 50km | 10:38:50 h | 4.696 | 142/270 | |
| 2021-04-16 | 111km | 28:46:10 h | 3.858 | 429/553 | |
| 2022-05-08 | Shantou Nanao TrailChina | 55km | 13:34:50 h | 4.050 | 69/77 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 27:05:03 h | 3.692 | 1062/1226 |
| 2023-03-11 | 50km | 13:33:50 h | 3.686 | 739/855 | |
| 2023-03-18 | Coros 50Hong Kong | 50km | 11:31:42 h | 4.337 | 154/188 |
| 2024-11-02 | 110km | 24:23:28 h | 4.510 | 178/321 | |
| 2025-01-11 | 50km | 9:15:36 h | 5.400 | 125/215 | |
| 2025-05-16 | 103.7km | 25:34:53 h | 4.054 | 578/761 | |
| 2025-12-21 | 50km | 8:52:48 h | 5.631 | 209/329 | |
| 2026-01-24 | 100km | 22:37:47 h | 4.419 | 1352/1844 |