Poon, Man-Ngan (Pennie)
Hong KongWomanBorn 19692019 – 2023Runner id 1435666
Events
4
2019 – 2023
Best pace
5.932
km/h · 2023
Best finish
134th
of 480 · 2023
Distance raced
358
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2019 to 2023, ranging from 3.76 to 6.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-12-27 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 23:50:01 h | 4.196 | 75/203 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:57:15 h | 4.175 | 961/1462 |
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 27:06:32 h | 3.763 | 271/423 |
| 2023-02-18 | 56km | 9:26:28 h | 5.932 | 134/480 |