Dale, Helen
Great BritainWomanBorn 19832019 – 2024Runner id 1433960
Events
6
2019 – 2024
Best pace
7.740
km/h · 2019
Best finish
13th
of 543 · 2023
Distance raced
674
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2019 to 2024, ranging from 4.32 to 7.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-12-21 | Tour de HelvellynGreat Britain | 38mi | 7:54:04 h | 7.740 | 43/187 |
| 2022-11-26 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 19:45:28 h | 5.061 | 149/170 |
| 2023-04-28 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 37:44:20 h | 4.319 | 14/35 |
| 2023-09-09 | The Lap AnticlockwiseGreat Britain | 47mi | 10:16:51 h | 7.357 | 13/543 |
| 2024-01-13 | Winter Spine Challenger SouthGreat Britain | 108mi | 35:18:43 h | 4.922 | 19/88 |
| 2024-04-06 | Lakes Traverse 100kmGreat Britain | 100km | 15:30:01 h | 6.451 | 32/106 |