Lo, Lan-Fa (Angel)
Hong KongWomanBorn 19692019 – 2025Runner id 1410184
Events
7
2019 – 2025
Best pace
6.462
km/h · 2024
Best finish
29th
of 203 · 2019
Distance raced
448
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2019 to 2025, ranging from 3.95 to 7.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-11-23 | Mountain Range 50 - Tai PoHong Kong | 50km | 9:26:00 h | 5.300 | 61/183 |
| 2019-12-27 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 20:55:48 h | 4.778 | 29/203 |
| 2024-03-03 | Victoria 50Hong Kong | 51km | 7:53:32 h | 6.462 | 30/150 |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 8:05:20 h | 5.563 | 91/463 |
| 2024-09-08 | VJ Maclehose TrailHong Kong | 45km | 9:43:10 h | 4.630 | 93/168 |
| 2024-12-13 | The North Face 100 Hong KongHong Kong | 100km | 25:17:42 h | 3.953 | 235/312 |
| 2025-11-01 | Maclehose Trail Warm-up RaceHong Kong | 57km | 12:16:48 h | 4.642 | 47/85 |