Hlongwane, Quincy N.
South AfricaManBorn 19862019 – 2020Runner id 1406865
Events
3
2019 – 2020
Best pace
9.676
km/h · 2020
Best finish
152nd
of 253 · 2020
Distance raced
150
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2020, ranging from 7.60 to 9.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-13 | 50km | 6:34:40 h | 7.601 | 2922/3195 | |
| 2020-02-29 | 50km | 5:10:03 h | 9.676 | 152/253 | |
| 2020-03-14 | 50km | 6:18:52 h | 7.918 | 2101/2728 |