Thwala, Phindamandla
EswatiniManBorn 19842019 – 2026Runner id 1406160
Events
16
2019 – 2026
Best pace
12.768
km/h · 2023
Best finish
103rd
of 735 · 2023
Distance raced
1,037
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 2019 to 2026, ranging from 8.85 to 13.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-16 | 50km | 5:34:59 h | 8.956 | 1443/3171 | |
| 2019-04-13 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:10:50 h | 9.651 | 1245/3195 |
| 2020-03-14 | 50km | 5:33:49 h | 8.987 | 1200/2728 | |
| 2022-03-05 | 73.3km | 7:07:36 h | 10.285 | 111/771 | |
| 2022-06-11 | 50km | 4:40:54 h | 10.680 | 618/3521 | |
| 2022-08-28 | 90km | 9:33:07 h | 9.422 | 3002/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 7:05:44 h | 10.330 | 181/1133 |
| 2023-05-06 | 50km | 3:54:58 h | 12.768 | 103/735 | |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 8:58:36 h | 9.692 | 3497/14898 |
| 2024-03-16 | 50km | 4:52:06 h | 10.270 | 559/2727 | |
| 2024-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:44:55 h | 10.529 | 362/1845 |
| 2024-06-09 | 87km | 9:39:59 h | 9.000 | 5372/17304 | |
| 2025-04-26 | 50km | 4:49:01 h | 10.380 | 529/2244 | |
| 2025-06-08 | 90km | 9:26:19 h | 9.535 | 4553/18212 | |
| 2026-04-25 | 50km | 4:44:26 h | 10.547 | 487/2374 | |
| 2026-06-14 | 86km | 9:42:54 h | 8.852 | 5487/18282 |