Pienaar, Lourika
South AfricaWomanBorn 19822019 – 2023Runner id 1404123
Events
4
2019 – 2023
Best pace
7.443
km/h · 2019
Best finish
29th
of 106 · 2019
Distance raced
292
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2019 to 2023, ranging from 3.95 to 7.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-08-10 | Bestmed Chokka Trail RunSouth Africa | 62km | 8:19:48 h | 7.443 | 20/31 |
| 2019-11-16 | SkyRun Lite 65 KmSouth Africa | 65km | 14:19:34 h | 4.537 | 29/106 |
| 2021-11-20 | SkyRun 100 KmSouth Africa | 100km | 25:15:55 h | 3.958 | 98/196 |
| 2023-11-18 | SkyRun Lite 65 KmSouth Africa | 65km | 16:26:58 h | 3.952 | 44/69 |