Vrugtman, Terence
South AfricaManBorn 19862019 – 2024Runner id 1404112
Events
4
2019 – 2024
Best pace
6.521
km/h · 2019
Best finish
5th
of 106 · 2019
Distance raced
501
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2019 to 2024, ranging from 2.62 to 6.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-11-16 | SkyRun Lite 65 KmSouth Africa | 65km | 11:27:22 h | 5.674 | 5/106 |
| 2019-11-30 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 9:58:04 h | 6.521 | 51/368 |
| 2022-11-01 | DGT RunSouth Africa | 210km | 3d 08:02:00 h | 2.624 | 3/10 |
| 2024-05-24 | Mac Mac Ultra 100 MileSouth Africa | 100mi | 31:32:02 h | 5.104 | 8/23 |