Ncube, Cephas
South AfricaManBorn 19742003 – 2025Runner id 14009
Events
47
41 race dates
Best pace
15.679
km/h · 2005
Best finish
87th
of 14,339 · 2010
Distance raced
2,783
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 41 races and 6 splits from 2003 to 2025, ranging from 8.60 to 15.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-03-15 | 50km | 3:12:41 h | 15.570 | 27/2233 | |
| 2003-06-16 | 89km | 7:02:56 h | 12.626 | 270/11416 | |
| 2004-03-20 | 50km | 3:15:21 h | 15.357 | 22/3066 | |
| 2004-06-16 | 87km | 6:55:47 h | 12.555 | 177/10124 | |
| 2005-04-23 | 50km | 3:11:20 h | 15.679 | 45/4144 | |
| 2005-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 6:46:33 h | 13.135 | 155/11729 |
| 2006-03-18 | 50km | 3:21:28 h | 14.891 | 33/500 | |
| 2006-06-16 | 87km | 6:57:07 h | 12.514 | 169/9847 | |
| 2007-03-17 | 50km | 3:20:53 h | 14.934 | 36/581 | |
| 2007-06-17 | 89km | 6:47:22 h | 13.109 | 139/10052 | |
| 2008-03-15 | 50km | 3:26:48 h | 14.507 | 25/152 | |
| 2008-04-19 | 50km | 3:24:05 h | 14.700 | 60/299 | |
| 2008-06-15 | 87km | 7:17:54 h | 11.921 | 289/8631 | |
| 2009-03-21 | 50km | 3:22:43 h | 14.799 | 21/195 | |
| 2009-04-11 | 56km | 4:02:10 h | 13.875 | 205/5827 | |
| 2009-05-24 | 89km | 6:40:05 h | 13.347 | 102/10003 | |
| 2010-03-20 | 50km | 3:20:25 h | 14.969 | 32/200 | |
| 2010-04-03 | 56km | 3:40:00 h | 15.273 | 77/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJeppe Quondam Athletic... | 50km | 3:15:19 h | 15.360 | 80/7258 |
| 2010-05-30 | 89km | 6:31:37 h | 13.636 | 87/14339 | |
| 2011-04-23 | 56km | 4:11:42 h | 13.349 | 292/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalJQAC | 50km | 3:39:52 h | 13.645 | 298/5940 |
| 2011-05-29 | 87km | 7:06:26 h | 12.241 | 198/11080 | |
| 2012-03-17 | 50km | 3:39:55 h | 13.642 | 78/215 | |
| 2012-06-03 | 89km | 7:56:02 h | 11.218 | 939/11896 | |
| 2013-03-30 | 56km | 4:11:33 h | 13.357 | 316/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 3:42:53 h | 13.460 | 324/8190 |
| 2014-03-15 | 50km | 3:53:18 h | 12.859 | 89/2273 | |
| 2014-04-18 | 56km | 3:56:05 h | 14.232 | 128/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalJQAC | 50km | 3:29:08 h | 14.345 | 122/8180 |
| 2014-06-01 | 89km | 7:05:45 h | 12.543 | 269/11991 | |
| 2015-03-21 | 50km | 3:51:55 h | 12.936 | 73/3336 | |
| 2015-05-31 | 87km | 7:53:13 h | 11.031 | 623/13008 | |
| 2016-03-26 | 56km | 4:04:52 h | 13.722 | 163/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalJQAC | 50km | 3:37:23 h | 13.801 | 175/8730 |
| 2016-05-29 | 89km | 7:28:02 h | 11.919 | 607/14603 | |
| 2017-03-18 | 50km | 3:45:03 h | 13.330 | 99/3693 | |
| 2017-06-04 | 87km | 7:34:47 h | 11.478 | 494/13851 | |
| 2018-03-17 | 50km | 3:45:52 h | 13.282 | 66/3742 | |
| 2018-06-10 | 90km | 7:23:48 h | 12.168 | 507/16484 | |
| 2019-04-13 | 50km | 3:42:53 h | 13.460 | 106/3195 | |
| 2019-06-09 | 87km | 7:47:23 h | 11.169 | 800/16448 | |
| 2020-03-14 | 50km | 4:09:16 h | 12.035 | 146/2728 | |
| 2022-08-28 | 90km | 8:56:06 h | 10.073 | 1922/11713 | |
| 2023-04-15 | 56km | 4:44:04 h | 11.828 | 678/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:11:15 h | 11.940 | 679/7958 |
| 2025-06-08 | 90km | 10:28:11 h | 8.596 | 8461/18212 |