Gurung, Ashok
NepalManBorn 19782019 – 2026Runner id 1393326
Events
23
21 race dates
Best pace
10.684
km/h · 2024
Best finish
3rd
of 65 · 2022
Distance raced
2,369
km · splits not double-counted
Pace over time
21 of 23 results · km/h
Pace over time: 21 races from 2019 to 2025, ranging from 3.21 to 11.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
2 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-11-02 | Short Circuit Ultra 50kmGreat Britain | 52km | 6:11:25 h | 8.400 | 22/108 |
| 2020-03-07 | The Welcome Ultra 40miGreat Britain | 40mi | 7:28:45 h | 8.607 | 9/54 |
| 2020-07-04 | The High Life Ultra 50kmGreat Britain | 55km | 6:28:00 h | 8.505 | 5/30 |
| 2020-10-17 | Yorkshire 3 Peaks Ultra 70kmGreat Britain | 70km | 8:21:54 h | 8.368 | 5/53 |
| 2020-10-31 | Spire UltraGreat Britain | 34mi | 5:26:03 h | 10.069 | 6/62 |
| 2020-12-12 | Short Circuit UltraGreat Britain | 53km | 5:57:00 h | 8.908 | 9/82 |
| 2021-04-11 | The Millennium WayGreat Britain | 41mi | 6:21:00 h | 10.391 | 12/107 |
| 2021-05-08 | Spire UltraGreat Britain | 34mi | 5:07:41 h | 10.670 | 12/86 |
| 2021-05-29 | 100mi | 23:21:30 h | 6.890 | 3/45 | |
| 2021-07-03 | 50mi | 9:14:28 h | 8.708 | 15/160 | |
| 2021-08-07 | Peak SkylineGreat Britain | 29.7mi | 5:58:59 h | 7.989 | 23/92 |
| 2021-10-23 | Nidderdale Way Ultra Loop & a HalfGreat Britain | 83mi | 18:19:12 h | 7.291 | 3/7 |
| 2022-02-26 | Winter Wychavon WayGreat Britain | 40mi | 6:53:59 h | 9.330 | 10/62 |
| 2022-04-09 | Peak District 70th Birthday BashGreat Britain | 70km | 8:50:44 h | 7.914 | 3/65 |
| 2022-07-29 | Lakeland 100 MileGreat Britain | 100mi | 30:42:53 h | 5.240 | 101/323 |
| 2022-09-18 | Warwickshire Bear UltraGreat Britain | 39mi | 6:00:46 h | 10.439 | 7/52 |
| 2023-03-04 | Rasselbock Backyard UltraGreat Britain | 36h | 160.944 km | 24laps | 18/124 |
| 2023-07-28 | Lakeland 100 MileGreat Britain | 105mi | 31:29:28 h | 5.366 | 111/380 |
| 2024-01-14 | Winter Spine RaceGreat Britain | 268mi | 5d 14:29:14 h | 3.207 | 50/91 |
| 2024-03-03 | The Millennium WayGreat Britain | 41mi | 7:09:25 h | 9.219 | 9/71 |
| 2024-11-09 | 50km | 4:40:48 h | 10.684 | 14/36 | |
| 2025-03-14 | 100mi | 35:51:50 h | 4.487 | 11/26 | |
| 2026-08-15 | Backyard Ultra NepalNepal | 30h | 80.472 km | 12laps | 10/29 |