Ntlou, Saoane
LesothoManBorn 19691999 – 2015Runner id 13931
Events
30
26 race dates
Best pace
16.064
km/h · 2005
Best finish
45th
of 11,729 · 2005
Distance raced
1,935
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races and 4 splits from 1999 to 2015, ranging from 9.94 to 16.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 6:54:21 h | 12.888 | 234/11291 |
| 2000-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 6:41:23 h | 13.005 | 129/20027 |
| 2002-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 6:33:52 h | 13.253 | 81/9027 |
| 2003-04-19 | Two Oceans MarathonSouth Africa | 56km | 3:51:02 h | 14.543 | 161/6251 |
| 2003-06-16 | 89km | 6:50:51 h | 12.997 | 180/11416 | |
| 2004-04-10 | Two Oceans MarathonSouth Africa | 56km | 3:50:05 h | 14.603 | 181/8689 |
| 2004-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 6:58:32 h | 12.472 | 203/10124 |
| 2005-03-26 | Two Oceans MarathonSouth Africa | 56km | 3:29:10 h | 16.064 | 38/6982 |
| 2005-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 6:08:43 h | 14.483 | 45/11729 |
| 2006-04-15 | Two Oceans MarathonSouth Africa | 56km | 3:36:05 h | 15.550 | 84/6881 |
| 2006-06-16 | 87km | 6:40:55 h | 13.020 | 91/9847 | |
| 2007-04-07 | Two Oceans MarathonSouth Africa | 56km | 3:42:02 h | 15.133 | 76/6532 |
| 2007-06-17 | 89km | 6:28:05 h | 13.760 | 67/10052 | |
| 2008-03-22 | Two Oceans MarathonSouth Africa | 56km | 3:59:31 h | 14.028 | 165/5778 |
| 2008-06-15 | 87km | 7:03:43 h | 12.320 | 185/8631 | |
| 2009-04-11 | Two Oceans MarathonSouth Africa | 56km | 3:33:00 h | 15.775 | 42/5827 |
| 2009-05-24 | 89km | 6:18:11 h | 14.120 | 54/10003 | |
| 2010-04-03 | 56km | 3:37:15 h | 15.466 | 65/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPeoples Running Club | 50km | 3:13:09 h | 15.532 | 72/7258 |
| 2010-05-30 | Comrades Marathon - Down RunSouth Africa | 89km | 6:42:17 h | 13.274 | 133/14339 |
| 2011-04-23 | Two Oceans MarathonSouth Africa | 56km | 3:56:20 h | 14.217 | 159/5991 |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 50km | 3:29:43 h | 14.305 | 170/5940 |
| 2011-05-29 | 87km | 7:22:47 h | 11.789 | 360/11080 | |
| 2012-04-07 | 56km | 3:43:52 h | 15.009 | 96/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 3:17:35 h | 15.183 | 102/7688 |
| 2012-06-03 | 89km | 8:57:21 h | 9.938 | 2565/11896 | |
| 2013-03-30 | 56km | 4:02:14 h | 13.871 | 232/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 3:36:17 h | 13.871 | 255/8190 |
| 2013-06-02 | Comrades Marathon - Up RunSouth Africa | 87km | 7:26:25 h | 11.693 | 276/10186 |
| 2015-05-31 | 87km | 7:16:14 h | 11.966 | 245/13008 |