Taranowski, Helen
Great BritainWomanBorn 19732009 – 2014Runner id 138019
Events
16
14 race dates
Best pace
14.237
km/h · 2012
Best finish
2nd
of 126 · 2011
Distance raced
1,083
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 2 splits from 2009 to 2014, ranging from 7.69 to 14.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-11-29 | 50km | 6:29:57 h | 7.693 | 14/107 | |
| 2010-06-05 | 32mi | 4:18:46 h | 11.941 | 8/130 | |
| 2010-06-19 | 50km | 3:35:54 h | 13.895 | 11/49 | |
| 2010-08-29 | 50km | 3:37:43 h | 13.779 | 22/35 | |
| 2011-07-11 | 220km | 22:06:07 h | 9.954 | 3/44 | |
| 2011-08-14 | 50km | 4:05:35 h | 12.216 | 2/126 | |
| 2011-09-25 | 55km | 4:21:57 h | 12.598 | 25/39 | |
| 2012-07-28 | 79.4km | 9:10:07 h | 8.660 | 305/1061 | |
| 2012-10-20 | 50km | 3:30:43 h | 14.237 | 15/40 | |
| 2012-12-15 | 6h | 78.776 km | 13.129 | 3/20 | |
| 2013-07-06 | 30mi | 3:46:49 h | 12.772 | 1/19 | |
| 2013-11-10 | 100km | 8:42:45 h | 11.478 | 1/9 | |
| 2013-11-10 | 100 km en Pista Ciutat de Palma - 50km SplitSpainSplit of a longer race in this career; not counted again in the distance total | 50km | 3:53:45 h | 12.834 | 1/9 |
| 2014-05-03 | 100km | 9:16:40 h | 10.778 | 21/30 | |
| 2014-05-03 | British Athletics National 100K Championship - 50km SplitGreat BritainIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWest 4 Harriers | 50km | 4:03:01 h | 12.345 | 14/30 |
| 2014-06-13 | 100km | 9:12:49 h | 10.854 | 20/144 |