Knowles, Sara
Great BritainWomanBorn 19722019 – 2025Runner id 1380121
Events
3
2019 – 2025
Best pace
6.252
km/h · 2021
Best finish
107th
of 322 · 2021
Distance raced
181
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2019 to 2025, ranging from 4.55 to 6.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-09-08 | Gritstone Grind 35 MilesGreat Britain | 35mi | 9:03:49 h | 6.215 | 110/158 |
| 2021-07-10 | 55km | 8:47:48 h | 6.252 | 107/322 | |
| 2025-04-12 | 70km | 15:23:38 h | 4.547 | 64/74 |