Spowart, John
Great BritainManBorn 19852019 – 2021Runner id 1366225
Events
4
2019 – 2021
Best pace
9.298
km/h · 2019
Best finish
76th
of 342 · 2019
Distance raced
208
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2019 to 2021, ranging from 6.53 to 9.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-05-19 | The Keswick 50K Trail Race UltraGreat Britain | 51km | 6:58:10 h | 7.318 | 83/183 |
| 2019-06-29 | 56.9km | 8:42:52 h | 6.529 | 76/342 | |
| 2019-11-17 | Tweed Valley Ultra 50kmGreat Britain | 50.2km | 5:23:56 h | 9.298 | 35/124 |
| 2021-09-12 | The Keswick 50K Trail Race UltraGreat Britain | 50km | 7:14:48 h | 6.900 | 93/198 |