Poonkasiniwat, Nat
ThailandManBorn 19762019 – 2026Runner id 1363398
Events
9
2019 – 2026
Best pace
4.691
km/h · 2024
Best finish
97th
of 204 · 2026
Distance raced
547
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2019 to 2026, ranging from 3.44 to 5.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-08-03 | CM6 Run - CM3 60 KmThailand | 60km | 15:15:45 h | 3.931 | 230/353 |
| 2020-11-07 | Pong Yaeng 70 Km Trail (PTY70)Thailand | 74.7km | 17:12:33 h | 4.341 | 129/223 |
| 2022-01-09 | 50km | 11:24:25 h | 4.383 | 532/623 | |
| 2022-10-08 | The Westwind Trail 75KThailand | 75km | 20:19:51 h | 3.689 | 33/44 |
| 2024-09-01 | Wangchan Valley Wilderness RunThailand | 50km | 10:39:29 h | 4.691 | 39/61 |
| 2024-11-09 | 64km | 15:54:52 h | 4.022 | 7/12 | |
| 2025-10-17 | Pong Yaeng 70 Km Trail (RTC70)Thailand | 70km | 18:44:10 h | 3.736 | 43/62 |
| 2025-12-06 | 48km | 12:26:19 h | 3.859 | 142/220 | |
| 2026-01-17 | LKL-DMT - 55kmThailand | 55km | 15:59:06 h | 3.441 | 97/204 |