Trefon, Iwona
PolandWomanBorn 19802019 – 2023Runner id 1362604
Events
4
2019 – 2023
Best pace
9.215
km/h · 2023
Best finish
11th
of 117 · 2023
Distance raced
218
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2019 to 2023, ranging from 5.28 to 9.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-08-10 | 52km | 9:18:34 h | 5.586 | 315/446 | |
| 2020-08-08 | 52km | 9:51:28 h | 5.275 | 285/394 | |
| 2023-05-13 | 67.4km | 7:18:50 h | 9.215 | 20/177 | |
| 2023-10-21 | Dragon Cross MaratonPoland | 47km | 5:23:43 h | 8.711 | 11/117 |