Nowak, Krzysztof
PolandManBorn 19732019 – 2023Runner id 1358505
Events
15
2019 – 2023
Best pace
9.014
km/h · 2021
Best finish
60th
of 254 · 2021
Distance raced
963
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2019 to 2023, ranging from 4.35 to 9.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-07-13 | 46km | 7:38:42 h | 6.017 | 179/302 | |
| 2019-10-12 | 48km | 6:16:41 h | 7.646 | 137/360 | |
| 2019-12-14 | 61km | 14:01:49 h | 4.348 | 58/67 | |
| 2021-07-17 | 68km | 10:49:52 h | 6.278 | 174/375 | |
| 2021-10-02 | 50km | 5:32:49 h | 9.014 | 60/254 | |
| 2021-10-23 | 48km | 6:03:48 h | 7.916 | 133/279 | |
| 2021-12-18 | 61.3km | 11:46:08 h | 5.209 | 47/73 | |
| 2022-06-25 | 55km | 9:09:25 h | 6.006 | 238/397 | |
| 2022-07-16 | 68km | 9:57:49 h | 6.825 | 121/352 | |
| 2022-08-07 | Ultra KamieńskPoland | 51.8km | 5:50:23 h | 8.870 | 21/44 |
| 2022-09-03 | Cross KampionosPoland | 65km | 7:24:25 h | 8.776 | 15/26 |
| 2022-11-12 | 84.2km | 12:20:34 h | 6.822 | 60/94 | |
| 2023-04-01 | 75.4km | 13:28:56 h | 5.593 | 72/135 | |
| 2023-07-14 | 110km | 17:58:13 h | 6.121 | 167/465 | |
| 2023-09-02 | 71.5km | 12:18:16 h | 5.811 | 49/94 |