Lak, Tomasz
PolandManBorn 19722019 – 2026Runner id 1358198
Events
13
2019 – 2026
Best pace
7.360
km/h · 2026
Best finish
129th
of 400 · 2026
Distance raced
820
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2019 to 2026, ranging from 3.86 to 8.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-07-13 | 46km | 6:57:22 h | 6.613 | 117/302 | |
| 2019-09-28 | 63km | 16:19:03 h | 3.861 | 98/121 | |
| 2020-06-27 | 54km | 8:22:37 h | 6.446 | 287/433 | |
| 2021-05-28 | 100.5km | 16:37:35 h | 6.045 | 40/57 | |
| 2021-07-16 | 110km | 18:12:48 h | 6.040 | 155/401 | |
| 2021-08-21 | 71km | 16:30:05 h | 4.303 | 237/285 | |
| 2021-09-25 | Maraton Trzech JeziorPoland | 46km | 6:29:22 h | 7.088 | 72/187 |
| 2021-10-16 | 56.5km | 10:32:37 h | 5.359 | 35/64 | |
| 2022-02-26 | 48.5km | 7:58:42 h | 6.079 | 209/340 | |
| 2022-06-18 | 61km | 14:08:55 h | 4.311 | 54/63 | |
| 2025-07-10 | 58.6km | 8:40:43 h | 6.752 | 102/234 | |
| 2026-02-28 | 47km | 6:23:08 h | 7.360 | 129/400 | |
| 2026-07-10 | 58km | 10:18:46 h | 5.624 | 164/228 |