Vlok, Abie
South AfricaManBorn 19471979 – 1983Runner id 1356902
Events
3
1979 – 1983
Best pace
14.467
km/h · 1983
Best finish
122nd
of 2,527 · 1983
Distance raced
233
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1979 to 1983, ranging from 10.21 to 14.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1979-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:31:12 h | 10.211 | 924/2821 |
| 1980-05-31 | 90km | 7:27:00 h | 12.081 | 600/3978 | |
| 1983-04-02 | Two Oceans MarathonSouth Africa | 56km | 3:52:15 h | 14.467 | 122/2527 |