Tow, Colin
South AfricaManBorn 19551978 – 1980Runner id 1356853
Events
4
1978 – 1980
Best pace
13.453
km/h · 1979
Best finish
141st
of 2,821 · 1979
Distance raced
323
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 1978 to 1980, ranging from 11.59 to 13.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1978-05-31 | 90km | 7:46:00 h | 11.588 | 516/2601 | |
| 1979-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:09:46 h | 13.453 | 165/1010 |
| 1979-05-31 | 87km | 7:03:45 h | 12.319 | 141/2821 | |
| 1980-05-31 | 90km | 7:05:00 h | 12.706 | 254/3978 |