Ward Able, Rod
South AfricaManBorn 19541983 – 1985Runner id 1352504
Events
4
1983 – 1985
Best pace
10.850
km/h · 1984
Best finish
1716th
of 7,105 · 1984
Distance raced
290
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 1983 to 1985, ranging from 8.82 to 10.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1983-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 9:58:56 h | 8.816 | 3647/5364 |
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 5:22:04 h | 10.433 | 2311/3151 |
| 1984-06-01 | Comrades Marathon - Down RunSouth Africa | 90km | 8:17:43 h | 10.850 | 1716/7105 |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:34:41 h | 10.039 | 3115/3881 |