Ontong, Henry
South AfricaManBorn 19281978 – 1985Runner id 1351847
Events
4
1978 – 1985
Best pace
8.531
km/h · 1982
Best finish
4204th
of 4,602 · 1982
Distance raced
357
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 1978 to 1985, ranging from 8.05 to 9.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1978-05-31 | 90km | 10:34:00 h | 8.517 | 2420/2601 | |
| 1982-05-31 | 91km | 10:40:02 h | 8.531 | 4204/4602 | |
| 1983-05-31 | 88km | 10:56:02 h | 8.048 | 5298/5364 | |
| 1985-05-31 | 88km | 10:50:16 h | 8.120 | 7815/8192 |