Essakow, Jeffrey
South AfricaManBorn 19541982 – 1985Runner id 1351102
Events
6
1982 – 1985
Best pace
11.018
km/h · 1984
Best finish
2256th
of 3,881 · 1985
Distance raced
437
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 1982 to 1985, ranging from 8.50 to 11.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1982-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:27:46 h | 10.251 | 1660/2025 |
| 1982-05-31 | 91km | 10:42:38 h | 8.496 | 4282/4602 | |
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 5:04:58 h | 11.018 | 1843/3151 |
| 1984-06-01 | 90km | 9:44:21 h | 9.241 | 4393/7105 | |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:10:02 h | 10.838 | 2256/3881 |
| 1985-05-31 | 88km | 10:05:54 h | 8.714 | 5290/8192 |