Cai, Ben-Rong
ChinaManBorn 19752019 – 2026Runner id 1349672
Events
34
2019 – 2026
Best pace
7.177
km/h · 2024
Best finish
71st
of 143 · 2025
Distance raced
3,117
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races from 2019 to 2026, ranging from 3.29 to 7.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-08 | 60km | 8:37:37 h | 6.955 | 124/200 | |
| 2019-07-27 | 100km | 23:47:30 h | 4.203 | 112/133 | |
| 2019-08-17 | 96km | 19:48:09 h | 4.848 | 68/102 | |
| 2019-11-23 | 100km | 29:56:49 h | 3.339 | 33/39 | |
| 2019-12-21 | 100km | 27:28:57 h | 3.639 | 100/116 | |
| 2020-08-14 | 168km | 43:16:15 h | 3.883 | 232/298 | |
| 2020-09-19 | 100km | 27:42:43 h | 3.609 | 160/164 | |
| 2020-10-24 | 110km | 22:02:47 h | 4.989 | 110/135 | |
| 2020-11-13 | 100mi | 45:37:56 h | 3.527 | 272/335 | |
| 2020-11-29 | 55km | 10:32:40 h | 5.216 | 60/87 | |
| 2020-12-12 | Ningbo 100China | 100km | 25:28:23 h | 3.926 | 60/110 |
| 2020-12-20 | 49km | 10:11:09 h | 4.811 | 439/661 | |
| 2021-01-09 | 100km | 25:49:11 h | 3.873 | 360/464 | |
| 2021-03-27 | 113km | 27:21:41 h | 4.130 | 79/94 | |
| 2022-09-25 | UTHZ-YinpingshanChina | 50km | 9:08:04 h | 5.474 | 48/52 |
| 2022-11-12 | 100km | 24:13:41 h | 4.127 | 115/191 | |
| 2023-09-17 | 67.3km | 18:53:25 h | 3.563 | 847/872 | |
| 2023-11-11 | 50km | 9:26:40 h | 5.294 | 141/217 | |
| 2024-03-16 | 45km | 8:57:36 h | 5.022 | 169/245 | |
| 2024-04-13 | 100km | 27:07:27 h | 3.687 | 46/47 | |
| 2024-05-25 | 106.4km | 28:19:08 h | 3.757 | 400/438 | |
| 2024-08-03 | 55km | 7:39:47 h | 7.177 | 112/170 | |
| 2024-08-24 | 50km | 15:13:03 h | 3.286 | 192/362 | |
| 2024-11-09 | 100km | 28:21:05 h | 3.527 | 27/29 | |
| 2024-11-15 | 100km | 27:21:28 h | 3.655 | 227/292 | |
| 2025-03-14 | 100km | 19:01:20 h | 5.257 | 42/83 | |
| 2025-04-12 | 52.3km | 10:17:46 h | 5.080 | 71/143 | |
| 2025-04-18 | 159.2km | 40:50:34 h | 3.898 | 415/636 | |
| 2025-05-11 | 82km | 18:59:14 h | 4.319 | 90/107 | |
| 2025-05-17 | 50km | 13:17:34 h | 3.761 | 173/269 | |
| 2025-07-11 | 168km | 47:29:57 h | 3.537 | 375/427 | |
| 2025-09-13 | 70km | 12:02:11 h | 5.816 | 128/188 | |
| 2025-10-25 | 100km | 22:39:35 h | 4.413 | 94/114 | |
| 2026-03-21 | 100km | 25:07:08 h | 3.981 | 194/221 |